healthy travel Archive

  • Pharmacy Sign

    Five Ways To Be an Unhealthy Traveler

    1. Don’t Take Any Precautions – Travel is a big deal for most of us yet it always surprises me to see how few health precautions some people take before embarking on a fantastic adventure. Preparation starts well before your trip with a daily training...

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  • Walking in the Galapagos

    Three Travel Experiences to Keep You Healthy

    I’ve written about the health benefits of travel, but it’s also important to be proactive in order to have a healthy trip. It can be easy to become lazy, eat poorly and in general turn into a mobile couch potato, but it’s much easier to...

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  • Lanai

    A Look at the Real Benefits of Travel

    Taking a vacation is a big commitment for most people. The expense as well as the time required are both major investments that consumers don’t take lightly. Unlike most other investments though, the return on travel can be hard to quantify, but is nonetheless considerable....

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  • DCA

    Nasty, Brutish and Long – Do’s and Don’ts of Modern Plane Travel

    Modern travel is not how it was once envisioned. In the oft-ballyhooed “golden age” of flight, passengers dressed up in their finest clothes, were met with kind and courteous stewardesses and enjoyed everything from steaks to martinis while in flight. Fast forward to 2011 when...

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  • DCA Gates and Tarmac

    Long-Haul Flights – How to Stay Sane and Healthy

    Long-haul flights are anything but enjoyable, but are a necessary evil for anyone who wants to see more of the world. Technically, a long-haul is defined as any flight more than six hours in length, but depending on your level of travel experience even a...

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  • Old-Town-Hall-Tower-Astronomical-Clock Prague

    New Year’s Travel Resolutions

    It’s the beginning of a new year and most people use this time to make any number of resolutions from losing weight to quitting smoking. This year, rather than make a promise that I probably won’t keep, I want to try to improve some of...

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  • Malta hospital sign

    Seven Tips for Dealing with Illness When Traveling

    Today’s post is a guest post by Anya Clowers, the well-known travel and health expert. I am so pleased that Anya agreed to offer these tips on fighting illness while traveling, an especially important message as we enter the holiday travel season. I learned a...

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  • Koh Samui Statue

    Travel Smarts: How to Stay Healthy on The Road

    Maybe it’s because I’m getting older, but it is increasingly important to stay healthy when I travel. Gone are the days of being able to hike all day without feeling the pain the next day, but here are a few ways to stay healthy while...

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  • Koh Samui Spa

    Health Benefits of Travel

    A quick review of travel advice from the major media outlets will show a frightening image of travel health risks, ash cloud delays and even terrorism. It’s no surprise that most people have significant reservations about leaving home for a trip to a new place....

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